What if I told you that every bad thing that happens to you, or every poor choice you make today could potentially cause long term health effects to not only your own health, but also the health of your children, your children's children, and their children, and so on, and so on, for countless generations?... Continue Reading →
How to Keep the Fire Alive in Your Marriage
Mark Merrill writes, "complacency in marriage can lead to loneliness, bitterness, and indifference," (Complacency: The Subtle and Silent Enemy of Your Marriage). This is an issue that all married couples will become victim to if they're not careful. It's something my husband and I have experienced first hand. What is complacency? Complacency is definedĀ as "a... Continue Reading →
The Man-Period
Do men have periods like women do? Of course not in the same way, but men can experience some fluctuations in hormone levels that can lead to changes in mood. Today my husband was very glum. He seemed to be in an emotional funk, which happens from time to time. When this happens, I call... Continue Reading →
Keto-friendly Cheesecake
Cheesecake is my favorite food. When we decided we were going to really try Keto eating, I immediately looked to see if there were any low-carb recipes or adjustments I could make to other recipes for cheesecake. I adapted this recipe from wholesomeyum.com for what I had available and could find at my local stores.... Continue Reading →
How PokƩmon GO is Keeping Me Active
On July 11, 2016, I downloaded an app to my phone because my husband said I'd like it. Even though it had been out for a few days, I didn't think I'd have time for it so I told him I wasn't interested. I ended up downloading it anyway when I got home from work... Continue Reading →